purification

There are lots of good reasons to do a purification program.  Its a great way to kick start a new healthy lifestyle as well as an important part of maintaining good health.  

Although your body is designed to rid itself of toxins naturally, it can become overburdened.  Internally, our bodies produce waste byproducts as a result of normal metabolic function.  Overconsumption of processed foods, alcohol, caffeine and sugar can easily overwhelm your body's ability to deal with metabolic waste products.  Externally we are exposed to toxins on a daily basis including pollutants, pesticides and chemicals.  There are approximately 80,000 chemicals registered for use in the U.S. and the Centers for Disease Control and Prevention reports that hundreds of these chemicals are present in our bodies.  Research has shown that many of these chemicals can disrupt our immune, endocrine, nervous and reproductive systems.  

Choose from either a 10 or 21 day purification process.  You will benefit from eating a clean diet of healthy whole foods while also using high quality herbs, whole-food supplements, fiber and gentle exercise to stimulate and support your body's natural channels of detoxification as well as maintain a healthy weight.

A purification can also help you to identify food sensitivities which may be wreaking havoc on your health.  

The process is self guided and you will be given everything you need up front including specific daily instruction and delicious easy to follow recipes for each meal.  Of course I am also here to offer support and encouragement the whole way through.  

Call to learn more about the process, the result is a clearer, lighter, brighter you!