Acupuncture for Mental & emotional wellness

Extensive research has gone into understanding how acupuncture works with the nervous system.  It is clear is that acupuncture has a powerful effect on the brain and the production of neurotransmitters, hormones and endorphins.  If you feel you are not coping well with stress in your life and it is leading to anxiety, depression, fatigue, frustration or any other difficult emotions, or if you just don't feel like your best self, it is my experience that Acupuncture, herbs, good nutrition and lifestyle changes can make a huge difference.